I have several tasty and most importantly healthy recipes for sugar free desserts to share! The recipes contain neither saccharin nor fructose, because as we all know they are not very healthy, instead you can use crystallized honey (solid) or dried fruits. Remember for people with diabetes it is best to eat sugar free desserts. The deserts may be sweetened with natural products rather than with artificial sweeteners that can cause side effects!
Sugar Free Desserts: Apple Pie
Ingredients:
- 1 / 4 – 1 1 / 2 kg of grated apples (use yellow apples, which are sweet and juicy)
- 1 / 2 cup of chopped walnuts
- a few tablespoons of semolina
- cinnamon
- dough for pie (flour, 200ml water; 3 tablespoons oil and salt)
If you want to obtain a pie as sweet as possible you could replace some apples with pears (squeeze them well till they run out of juice) and add a few raisins in the composition.
Lay on the pan the first lair of the dough so that the edges of lair overcome the edges of the pan. Sprinkle a few spoons of semolina on the liar. Then add the following composition: apples, nuts and cinnamon. Now put over the second liar of dough and glue the edges of two liars. And you are done!
Sugar Free Desserts: Baklava
Ingredients:
- 400g thin dough sheets for pies
- 400g walnuts
- 1 packet of butter
- 300-400 ml of honey
First crush the walnuts. In a pan of 30x35cm size place 2 sheets of dough and bake them in the oven until they become 
crisp. Remove the pan from the oven and after it cools a little bit place the sheets for the pie one by one and sprinkle each with nuts, do that till the dough sheets and the nuts finish (take care to lay the first sheets so as their edges are placed out because they need to be bended). After you bend the edges of the sheets, place another 2 sheets on the top. Then cut them into squares or rhombs.
Melt the butter in a pot and all the cuts that you just made need to be blanched with the hot butter and then let it cook in the oven. Bake till it gets slightly brown. Then remove from the oven and blanch with the boiling syrup made of honey and 600 ml water. Put back in the oven until it gets golden. If you want you can add extra syrup. Allow to cool and then cut.
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